The sweltering heat and glaring glare are here with the arrival of summer. While we all like spending time outdoors and…

Nature has long been known to have a positive impact on mental health and well-being . Research has shown that spendin…

In this blog post, we will explore the best green teas for weight loss and health benefits . Green tea has been used fo…

Himalaya Ashwagandha is an herbal supplement derived from the roots of the Ashwagandha plant, also known as Withania s…

Bone Fractures Bone fractures are a very common injury and can affect anyone at any age. If you’re older than 50 or h…

Alcohol is one of the most commonly consumed psychoactive substances worldwide. It is often used for social, religiou…

Hadjod , also known as "Hadjod Stem" (Cissus quadrangularis) , is a medicinal plant that has been used for c…